30 minutes · £30
The focused fix
One problem area, worked properly. Ideal for a stubborn neck, a tight calf or regular maintenance between longer sessions.
Book 30 minutesSports Massage in Paignton
Deep tissue sports massage
Firm, focused, deep tissue massage that works the way your body needs it to. Sessions of 30, 60 or 90 minutes, from £30, at the Waterside clinic in Paignton.
Not just for athletes
Who sports massage is for
Sports massage is deep, purposeful soft tissue work. It is popular with runners, cyclists, swimmers and gym-goers around Torbay, and just as valuable if your tension comes from a desk, a van, a hospital shift or carrying small children.
Ellis tailors the pressure and focus of every session. Tell her what your week has looked like and where your body is complaining, and the massage is built around exactly that.
- Eases tight, overworked muscles
- Supports training and recovery routines
- Targets specific problem areas or the whole body
- Pressure adjusted to you, always
Session lengths
Pick the time your body needs
60 minutes · £45
The full session
The most popular choice. Enough time to work a full region properly, back and shoulders or both legs, with time to warm the tissue first.
Book 60 minutes90 minutes · £60
The full body reset
Head-to-toe attention with no clock-watching. The right choice after heavy training blocks, events or long stretches of accumulated tension.
Book 90 minutes
Booking notes: a deposit is taken at booking through Cliniko, and cancellations under 24 hours are charged in full. Card payments accepted at the clinic.
What to expect
Your massage, your pace
Check in
A quick chat about how your body feels today and anything Ellis should know before starting.
Work
Deep tissue techniques targeted at the areas that need them, with pressure checked as she goes.
Reset
Simple aftercare advice, plus stretches to keep the looseness you leave with.
First massage? Read the full first visit walkthrough on the What to Expect page.
Book your sports massage
Evening appointments run Monday and Wednesday until 7pm. Book online in under a minute.